Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Even if your diet isn’t perfect, it’s helpful to know which foods to cut back on to keep your heart strong and ticking ...

Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Healthcare organizations like the American Heart ... in your diet: Natural sugars: Fructose, found in fruits and vegetables, and lactose, found in milk, are two natural sugars. These foods contain ...

Not every Costco shopping trip ends in success, and these are some of the items purchased from Costco that are most likely to ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...