Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Clogged Arteries Management Diet Tips: Clogged arteries ... On the flip side, adding heart-friendly foods to your meals can help decrease LDL levels and enhance overall heart health.

You will want to make a shopping list to help you ... diet had a lower risk of heart disease. The authors say it’s likely because the diet says no to processed foods while encouraging you ...

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

This is especially true when eating healthier means giving up some of your favourite foods - something ... with changing his existing diet to one that is more heart-healthy will be familiar ...

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...

One study found that following the Mediterranean diet may help decrease the risk of transition from one to multiple cardiometabolic diseases like heart attack ... plant-based foods, uses olive ...

“When looking at the ingredient list ... diet, Routhenstein recommended doing that. “These foods contain lignans, which have antioxidant and anti-inflammatory properties that support heart ...