Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Clogged Arteries Management Diet Tips: Clogged arteries ... On the flip side, adding heart-friendly foods to your meals can help decrease LDL levels and enhance overall heart health.

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

You will want to make a shopping list to help you ... diet had a lower risk of heart disease. The authors say it’s likely because the diet says no to processed foods while encouraging you ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

One study found that following the Mediterranean diet may help decrease the risk of transition from one to multiple cardiometabolic diseases like heart attack ... plant-based foods, uses olive ...

“When looking at the ingredient list ... diet, Routhenstein recommended doing that. “These foods contain lignans, which have antioxidant and anti-inflammatory properties that support heart ...