People with diabetes can include milk in their diet to manage blood sugar levels. Low-fat or fat-free milk provides essential nutrients like calcium and protein while minimizing saturated fat.

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

Camel milk's nutritional profile supports diabetes and heart health, offering superior metabolic benefits over cow and goat ...

Many wellness influencers have spoken out against drinking oat milk after previously enjoying it ... "Many [Americans] are diabetic or prediabetic. You can prevent this by reducing intake, and not ...

Cinnamon is renowned for its ability to help regulate blood sugar. Creating a drink by infusing water with cinnamon sticks ...

Diabetes Care. 2012;35(10):1981-1985. A randomized, crossover clinical trial with two interventional periods and one washout period was conducted to compare the effects of soy milk and cow's milk ...