Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. “How to Train Your Amygdala” by Anna Housley ...

Every parent knows the challenge of helping children manage big emotions, but finding effective calming tools for kids that don’t break the bank can feel like searching for a unicorn! If you’ve ever ...

Exams can cause significant stress and anxiety in children, leading to various physical and emotional issues. Parents are urged to focus on effort and provide supportive, encouraging words rather than ...

Picture this: you’re in a crowded, noisy airport, waiting for your flight to go to visit family. Your kids are bickering over a toy, the bickering turns into shouting, passengers in the terminal turn ...

"Mightier" is a creation from researchers at Boston Children’s Hospital and Harvard Medical School that uses video gaming and biometric feedback to help kids learn to regulate emotion.

FARGO — When severe weather hits, it can be frightening for everyone — especially children. Sanford Health professionals are reminding parents there are effective ways to help calm children during ...

The ubiquity of smart devices makes them an appealing option for parents looking to soothe upset children. However, frequent use of these devices among children aged 3 through 5 could lead to hindered ...