Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...

This week, Swank shared a video of herself doing standing rows on the cable machine. Between her big smile, her perfect form, and those guns, we immediately wanted to give this move a try. So we asked ...

It does not take a range of equipment to set up a home gym. One machine with a cable can make your exercise so much different and versatile, like your whole arcade. Cable machines home gym help burn ...

According to a trainer, the cable machine is one of the most versatilepieces of exercise equipment. Try his full body workout using cable machine. You’re in the gym. It’s 6:30 p.m. on a Tuesday.

While cable machines do allow users to perform many weight training exercises, the devices can cost up to several thousand dollars. The $75 Hyperbell Cable system, however, reportedly lets you do ...

Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...

Ask any trainer what their clients should be working on in the gym and you'll likely get some version of this answer: "The exact opposite of what they usually do." Whether you realize it or not, there ...

In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...