A Chicago-area physical education teacher found himself facing two dilemmas when school switched to remote learning. "I was sort of slacking in my own exercise," said Joe Schallmoser, athletic ...

Working out is better when it's fast, equipment-free, and not super complicated. It's science. And, as it turns out, burpees are all of those things. They have plenty of haters, but this exercise is ...

Am I a burpee-lover? No. But for the sake of journalism — and my goal to incorporate more compound movements into my workouts — I tried Funk Roberts's "Ultimate Burpee Workout Challenge." It features ...

JOHNSON CITY, Tenn. (WJHL) – One of the most hated exercises became the focal point of a month-long, nationwide campaign to end the trend of nearly 20 military service members committing suicide every ...

It's sometimes called "the ultimate full body exercise." The burpee has been gaining popularity in recent years thanks to CrossFit and fitness shows like "The Biggest Loser." The oddly-named exercise ...

This video features a high-intensity interval training (HIIT) workout centered around burpees, ideal for those interested in ...

FRESNO, Calif. (KFSN) -- At Fresno State, organized team activities are suspended until at least April 13th. For the Bulldogs, like every athlete these days, that means home workouts. "Now we're ...

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You’ve probably seen fitness challenge calendars pop up on your social media feed at some point — whether it’s a trending 30-day plank challenge on Pinterest or the month-long squat challenge your ...

Wilcox Wellness & Fitness hosted their 11th annual “Burpees for Turkeys” event in Bangor and Brunswick, benefiting United Way ...