RALEIGH (WTVD) -- A Raleigh firefighter is an unofficial Guinness World Record holder, pending paperwork. 5,297. That's how many burpees Nick Christopoulos said he did on Sunday in an ...

Ever do a burpee? Or 30? Ever tackled a circuit that requires, say, five rounds of 15 burpees? If so, you might want someone to blame for bringing this uniquely punishing movement into the world and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we answer the question of should you do burpees every day, let's have a quick (promise!) history ...

Despite the funny name, and perhaps not being as well-known as pushups or squats, burpees are a challenging exercise that work many of the major muscle groups in your body. A burpee is essentially a ...

Burpees are incredibly efficient but extremely challenging. Unsurprisingly, they’re a go-to CrossFit exercise and make regular appearances in high-intensity interval training (HIIT) workouts. Because ...

Sept. 17 (UPI) --A British scientist with a passion for gymnastics put her skills to the test by breaking two Guinness World Records: most back somersault burpees in 30 seconds and fastest 100 meter ...