The 2026 CrossFit Open is coming to an end, wrapping up the three-week-long competition with the 26.3 workout. If you're ...

Burpees, we love to hate them. Whether they have a place in our training plans or not is still a point of contention in the fitness industry, with many arguing they are all too often performed ...

For this total-body blast, you’ll be employing a reverse ladder format. Perform 10 reps of your cluster barbell complex, followed by 10 burpees, with a lateral jump over the bar in each rep. Then ...

According to the CrossFit website, participants now have until 5 p.m. PT on 16 March to complete the workout and submit ...