Start your day with a boost by trying these smoothie bowls made with Usha’s Mixer Grinder. Fruity or protein-rich, there is a ...

In fact, many of the ready-made smoothies (including smoothie bowls) you buy in the shops are low in fibre, protein and fat, and overly sweet. But don't worry, we've put together some quick, healthy ...

The benefits of a smoothie bowl over your regular drink is that they’re thicker, making them slightly more filling (they are basically a breakfast equivalent of ice cream). Most importantly ...

Blend frozen bananas, milk and cocoa powder. Pour the thick smoothie into a bowl and top with banana slices, almonds and coconut shavings. Blend frozen banana, kiwi, and chia seeds with a little water ...

Blend them up with some tropical banana, thick Greek yogurt and you’ve got yourself a healthy breakfast (or dessert). Blueberry Almond Smoothie Bowl by Ellie Krieger Pretty in color and packed ...

A chia smoothie is a great option for incorporating walnuts into your diet. This recipe for a Walnut Chia Smoothie Pot ...

But rather than fight it, we’re choosing to embrace it, and keep cool with the city’s most appetising acai (pronounced “a-sai”) and smoothie bowls. Not only are they refreshing ...