You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...

If there were a way to improve your running performance without putting more stress on your body, would you use it? This isn’t a trick—we aren’t talking about illegal substances. Instead, we’re ...

Clinical studies link modern stress to measurable changes in brain architecture, fueling a new movement toward "brain fitness." NEW BERN, N.C., April 8, 2026 /PRNewswire/ -- From burnout to brain fog ...

By working on improving the 5 pillars of brain health, anyone—at any age—can tap into the rejuvenating power of ...

Is endurance all in your head? A new study reveals that VMH neurons in the brain direct the body to boost physical stamina.

EUCLID, Ohio, Feb. 4, 2026 /PRNewswire/ -- Brain Swaggle, a new mobile app focused on mental fitness and cognitive engagement officially launches with a simple mission: make strengthening the brain ...

In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...

March is Brain Injury Awareness Month and to mark this, a new literature review in the journal Military Medicine has found ...