Which boxing equipment for beginners is best? Boxing is a great sport to get into as a beginner. If you’re not shooting for the pros, then you don’t need a lot of space, time or expensive equipment.

Every boxer puts on a few key pieces of gear before throwing their first punch. Hand wraps are the first line of defense that protects your hands and wrist from injury inside the boxing glove. This ...

The thought of throwing a punch seems a bit scary and foreign for a girl trained to be gentle and humble. However, Josiah Bugeza, a fitness trainer says there is more to boxing than just punching ...

Whether you're a beginner looking to learn the sweet science or an experienced fighter wanting convenient training access, a home boxing gym offers unmatched benefits: no membership fees, no waiting ...