If your red blood cell count is low, there are things you can do to increase it, like boosting your nutrition, taking supplements, and getting medical treatment for underlying health conditions. Your ...

A low red blood cell (RBC) count increases the risk of anemia. Ways of boosting RBCs include eating foods that contain iron, vitamins B12 and B9, vitamin C, vitamin A, and copper. Increasing exercise ...

Medically reviewed by Yasmine S. Ali, MD, MSCIMedically reviewed by Yasmine S. Ali, MD, MSCI The red blood cell (RBC) count is a test that measures the number of oxygen-carrying blood cells in your ...

Blood doping boosts athletic performance by increasing the number of red blood cells in the bloodstream. Blood doping is commonly associated with endurance sports such as cycling, distance running, ...