Many women are unhappy with their bodies and exercise to change their appearance. While exercising is usually healthy, working out only because we are dissatisfied with our bodies can be harmful.

In this video, I break down the key design features that make yoga and fitness sets more flattering for your body. I highlight what to look for—like V-shaped waistbands, curved seam lines, and ...

A new film by Men's Health, "Generation Flex," exposes how social media and supplements are driving a dangerous fitness and body image obsession among boys. A new film by Men's Health, "Generation ...