He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

A dietitian breaks down body mass index (BMI) versus body fat percentage and which is more effective to track for weight loss ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

Removing a specific gene from fat tissue could fool the body into speeding up metabolism and burning more calories, a new ...

Body fat percentage isn't all about having a defined set of abs, it can be a good indication of health. MH breaks down what ...

Wong Chee Wai, 43, is an eye surgeon in Singapore who almost gave up on seeing his abs again until he found this program. Here, in his own words, is how he dropped weight, and changed his body fat ...

Overweight or obese people who exercise regularly over a long period of time may have healthier belly fat, compared to people ...

Xiaomi Mijia Body Fat Scale S400 Pro is more than just a scale; it’s a complete body composition analyzer designed to help ...

The Mijia Body Fat Scale S400 Pro is now available for pre-order in Xiaomi Youpin for a price tag of 179 Yuan (~$25).

Body roundness index, or BRI, is gaining prominence as a way of predicting one's health risk by taking into account more than just a person's height and weight, which are the sole factors used to ...

The difference between this and the 2024 version, when you’re pushing to the max for a lap time, is massive — you can ride ...

Auto123 gets in a first drive of the new 2025 Polestar 3 in big sky country – not the friendliest place for an EV, at first ...