From the Mediterranean diet to plant-based plans and more, you have a lot of choices. But what’s the best diet to choose for ...

But we don’t give as much thought to the foods we should include in our diet to improve digestion, keep us full and boost metabolism – all of which helps us to reach a healthy weight. “When it comes ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs.

There are so many over-the-counter weight loss supplements in the market Here are some chosen best OTC weight loss pills ...

The end of the year is nearly upon us, so if you're still struggling to lose weight, consider dropping these habits.

Many people find initial success in their weight loss journey, only to struggle with ... meals ahead of time to avoid straying from your diet, while the third involves regularly checking your ...

If you want to include a healthy diet for weight loss, then start eating Daliya from today. Be it breakfast or dinner, Daliya is a perfect meal for the stomach and body. Whenever one is unwell or ...

Zmyra's formula includes several active components. Caffeine anhydrous gives users an energy boost and may help burn fat.

A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and ...

In fact, many of the best weight loss dog food recipes contain a small amount of salt because it encourages dogs to drink more water. Another option for including more water in your dog's diet is ...