From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A dietitian shares her top recipes.

Ozempic helps with weight loss by activating GLP-1 receptors to reduce hunger. High-protein and fiber-rich foods like avocados, chia seeds, oats, legu

Go ahead and make reservations at your favorite restaurant for the weekend because dining out doesn’t have to stop you from losing weight. It’s the dilemma most dieters face – to eat or not to eat away from home.