A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

When you soak anjeer overnight, it may render several health benefits. Read on to know what happens when you consume soaked fig regularly.

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

there are also dog foods specially formulated for weight loss. Offering some of the best dry dog food, Blue Buffalo is a reputable brand for many kinds of kibble, and its weight-loss option is ...