Drink one of these beverages. We spill the truth about tea, coffee, juice and more. The post The Best and Worst Drinks to Keep You Hydrated appeared first on Taste of Home.

Best for intense workouts: The Right Stuff Electrolyte Liquid Drink Additive — $32.00 Servings: 10 For super-sweaters, Dileo recommends The Right Stuff, which was developed by NASA to hydrate ...

Related: Why Drinking Water All Day Long Is Not the Best Way to Stay Hydrated The Bottom Line. Staying clear of drinks that can dehydrate you, such as sugary sodas, excessive caffeinated beverages ...

Staying well-hydrated helps keep you focused and helps support mood, memory and physical performance. Drink more water or choose no-sugar added options to decrease your added sugar intake. Flavor ...

6 drinks and foods to keep you hydrated Reach for foods that are naturally rich in minerals, Antes tells Make It. Six of the best beverages and foods that she recommends are: Coconut water ...

We teamed up with medical experts to uncover the best electrolyte drinks and powders, along with their benefits. Shop Gatorade, LMNT, Dr. Berg and more.

The 9 Best Electrolyte Drinks To Help You Stay Hydrated Anytime, According To Nutritionists Pedialyte totally made the list. By Korin Miller , Jasmine Gomez and Becca Miller Updated: Apr 17, 2024 ...

When it's this hot, it's important to drink lots of fluids. But lots of people may wonder if sports drinks are the best way to hydrate? Like, better than water?

We know that keeping hydrated is important to staying healthy in the summer heat, but is water still the best drink during a heat wave? Or should people turn to sports drinks instead?

When it's this hot, it's important to drink lots of fluids. But lots of people may wonder if sports drinks are the best way to hydrate? Like, better than water?

As people sweat through very hot temperatures this week, water is the best drink for hydrating, but they may need to drink more than usual, depending on a few factors.