Drink one of these beverages. We spill the truth about tea, coffee, juice and more. The post The Best and Worst Drinks to Keep You Hydrated appeared first on Taste of Home.

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

One of the quickest ways to undo all your hydration efforts is by drinking alcohol or caffeine, both of which are diuretics ...

Staying well-hydrated helps keep you focused and helps support mood, memory and physical performance. Drink more water or choose no-sugar added options to decrease your added sugar intake. Flavor ...

6 drinks and foods to keep you hydrated Reach for foods that are naturally rich in minerals, Antes tells Make It. Six of the best beverages and foods that she recommends are: Coconut water ...

6 drinks and foods to keep you hydrated Reach for foods that are naturally rich in minerals, Antes tells Make It. Six of the best beverages and foods that she recommends are: Coconut water ...

Swap out sugary soda or caffeine for the best low-sugar, healthy beverages packed with ingredients like electrolytes, ...

If you need extra electrolytes, drinking electrolyte water every day will replenish your stores depleted after an intense ...

New research from Scotland’s University of Saint Andrews challenges the common belief that water is the best drink for ...