Getting an updated flu vaccine and taking steps to prevent the spread of germs can help everyone stay safe during flu season.

Water fluoridation is one of the 10 greatest public health achievements of the 20th century, as it helps to prevent tooth ...

The daily inclusion of soy protein, nuts, soluble fibre and plant sterols is what the Portfolio Diet is all about. This diet ...

With COVID in retreat (thanks to highly effective vaccines), the three infectious diseases causing public health officials ...

Strength training is a key practice for boosting both physical and mental health. Let's dive into nine essential benefits it ...