A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Discover how video games may enhance cognitive function more than exercise challenging long-held beliefs about brain health ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

BET combines resistance and endurance exercise with a brain-challenging activity. And a new study in the journal Psychology of Sport and Exercise has found that it has powerful benefits for the ...

Thankfully, along with the approach of fall, there is a return of fresh episodes of your favorite game shows. Viewers may be happy to learn that not only are these shows entertaining, but they have ...

But engaging in everyday physical activity has immediate benefits for brain health ... Participants were then prompted to play two "brain games," one designed to assess cognitive processing speed and ...

More information: Conor J Wild et al, Characterizing the Cognitive and Mental Health Benefits of Exercise and Video Game Playing: The Brain and Body Study., PsyArXiv (2024). DOI: 10.31234/osf.io/hdj9r ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

And a new study in the journal Psychology of Sport and Exercise has found that it has powerful benefits ... pollute your ...

depends on what type of exercises you’re doing and what benefits you’re seeking ... a specific aspect of how we think. Some brain training games teach people strategies to improve a skill ...