Health on MSN
Drink Beetroot Juice in the Morning, Eat Ginger With Meals—And 3 More Health Hacks to Try This Week
This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.
This antioxidant-rich blend boosts energy, supports circulation, and enhances mood—all with simple ingredients you already ...
Medically reviewed by Kierra Brown, RD Beetroot juice can lower blood pressure. Since the effect can last the whole day, it might be best to drink the juice in the morning or early afternoon.Drinking ...
Beet juice lowers blood pressure in older adults if you sip it daily, according to one study. Here, experts explain the ...
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TheHealthSite.com on MSN
Pre-Workout Drinks: 7 Natural, Healthy Options To Boost Energy, Hydration And Performance
Here are the 7 natural pre-workout drinks that boost energy, improve hydration, and enhance performance—clean, healthy alternatives to sugary energy drinks.
Disclaimer: I am a caffeine fiend. I drink so much coffee that my local barista regularly chides me, reminding me “it's not good for your heart” to start the day with a triple-shot flat white before 6 ...
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