If you’re guilty of starting a bullet journal at the beginning of a new year, a new season, or just after a new notebook ...

Did you know that simply jotting down what you’re grateful for can lead to a significant increase in your emotional ...

Journaling is not just a hobby—it’s a form of self-care that promotes mental clarity, emotional health, and personal growth ...

Food journaling tips and tricks De Angelis says you might find an app easier to use than a physical journal you have to remember to bring with you everywhere — especially if you keep your phones ...

While Day One has been exclusive to Apple devices for a while, the company recently launched a native app on Android and expanded its footprint on Windows as well. Eager to see if this cross-platform ...