Today’s recipe for Tex-Mex Bean Salad is a fiber fiesta. It’s a three-bean salad spiced up with Tex-Mex flavors, then tossed with fresh veggies, scooped into individual lettuce cups and topped with ...
It’s no secret that we’re big fans of beans and all of their wonderful qualities — they’re nutrient-dense, easy on the environment and taste delicious. While we love a homemade pot of beans (and you ...
On My Kids Plate - Kristy Richardson on MSN

Bean Chickpea Salad

Bean chickpea salad is an easy recipe that is full of freshness and flavor. Packed full of nutrition, this simple to make ...
Lucy Brewer - Southern Food and Fun on MSN

Old-fashioned Three Bean Salad

This old-fashioned three bean salad is the perfect side dish for any cookout or potluck dinner. It’s made with canned green ...
If you prefer your salad with even more beans, this Middle-Eastern-inspired recipe is a great one to try. It features garbanzo beans, black beans, mint, parsley, onion, and grape tomatoes and a quick, ...
Save these 30-minute dinner recipes that have at least 14 grams of fiber per serving, half of the recommended daily value.