When it comes to our health, knowledge is key, and depending on your goals, you can do plenty from the comfort of your own home to manage your weight loss, weight gain, or general body composition.

Posts from this topic will be added to your daily email digest and your homepage feed. is a senior reporter and author of the Optimizer newsletter. She has more than 13 years of experience reporting ...

We may receive a commission on purchases made from links. Health tracking is becoming increasingly popular, and the rise of gadgets like the Apple Watch has made it easier and easier. But the Apple ...

Nirave Gondhia is the Founder & Chief Evangelist at House of Technology, with over 18 years of experience reviewing consumer technology. He's excited about foldable phones and has a unique perspective ...

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Tracking your weight and body composition with a smart scale is an easy and effective way to reach or maintain your health and fitness goals. And though I’ve tested many smart scales, such as the less ...

French health tech brand Withings has been around the block and some. These days it offers a range of fitness wearables and monitors. It was also an early mover in smart scales and is continuing to ...

Withings’s Body Scan has outpaced rivals to the point where it has no competition, but the huge amount of information it delivers might be overwhelming for some users. Withings’ latest flagship smart ...

Posts from this topic will be added to your daily email digest and your homepage feed. The scale’s Eyes-Closed Mode gives you an alternative way to interact with your weight and body composition data.

The Withings Body smart scale is easy to use and provides basic stats via WiFi. But while it does everything it promises to do, it’s lacking in metrics needed to properly track health and fitness. Why ...