Balancing exercises like walking on a beam promote flexibility by encouraging gentle stretching of muscles as you move along ...

The past several years of Sunisa “Suni” Lee’s life have been a delicate balance. Shortly after winning the women’s all-around gold medal at the 2020 Summer Olympics in Tokyo, the gymnast embarked on a ...

Simone Biles missed a medal in the balance beam final on Monday at the Olympics in Paris after falling off the beam during her routine leaving the star gymnast appearing visibly disappointed. Biles ...

The U.S. women's gymnastics team has among the highest difficulty scores on one of the most difficult gymnastic events: the balance beam. Olympic gymnasts have a ...

It wasn't Simone Biles' day on the balance beam. The star U.S. gymnast was on a roll -- winning a gold medal in every final she competed in at the 2024 Paris Olympics-- but Monday's performance was a ...