From thin chips to premade guacamole, here are some of the red flags to look out for at a Mexican restaurant, according to a ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Is there ever a bad time for guacamole? Probably not. This classic, ubiquitous Mexican dip is a fantastic treat for any occasion, whether you're searching for comfort, entertainment, or simply ...

Chili Crisp Avocado Toast. A super delicious, yet simple breakfast at our beach house. I love frying eggs in chili crisp. I ...

Monounsaturated, polyunsaturated, saturated, trans ... experts reveal where it all should land in your equation for a ...

Junk food may appeal to more people because of its cost. According to the U.S. Department of Agriculture's Food Plans and Cost of Food Reports for September, a family of four spends about $984.60 ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

A quick way to season an avocado is to cut it into chunks and drizzle it with a little olive oil, balsamic vinegar, pepper, and salt. It’s possible to substitute regular spreads like butter and ...

They may help lower your levels of low-density lipoprotein, or LDL (bad) cholesterol. Keep reading to learn about how avocados affect cholesterol, as well as recipes with avocado that you can make.