Lauren Sánchez, writer, journalist and romantic partner of Jeff Bezos, has found herself in hot water after her former yoga ...

Now, her former yoga instructor in Los Angeles, Alanna Zabel, is suing her, claiming she had a similar idea first, TMZ ...

Face yoga involves massage and exercises that stimulate the muscles, skin, and lymphatic system. It may help strengthen and relax your facial muscles to alleviate tension, stress, and worry.

If you can't find the right sleeping position to get comfortable, there may be some yoga positions to try before you climb into bed. Caroline Igo (she/her/hers) is a wellness editor and holds ...

But chair yoga is one beneficial form of exercise that embraces the seated posture. Chair yoga is traditional yoga performed while sitting in or using a chair. Many people assume it’s an ...

Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

Maria Eilersen is an award-winning PR coach, writer, yoga teacher, and the founder of Be Conscious PR. Born in Denmark, Maria grew up in Canada and Japan and spent a decade adulting in New York ...

Why Trust Us? If you’re anything like me, you have a pair of emotional support yoga pants that have been through it with you. And while it still gets the job done, this pair may or may not be ...

Former yoga instructor Alanna Zabel filed a lawsuit against Lauren Sánchez, Jeff Bezos' fiancée, for allegedly plagiarizing her children's book.