Athletes at Superior, Northwestern and Hermantown have put a premium on strength and conditioning training, and their effort in the weight room has translated to fields, floors and rinks everywhere.

COROS has recently announced its NextGen Program, a Name, Image and Likeness (NIL) program with the intent of providing the next generation of American distance running with tools and mentorships to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU WANT to be as fit and healthy as possible for as long as possible, then you need to think of ...

Athletes ages 9-14 years, their parents and coaches are invited to participate in Fit to Play, a four-week core training program being offered by St. Peter's Rehabilitation in February. The goal of ...

HALL COUNTY, Ga. — Emory researchers and local high school students are teaming up to bring a virtual reality training program to student-athletes in Georgia. The newly launched Georgia Initiative for ...