At one time or another, ramen may have been a regular part of your meal rotation—as in, you ate ramen multiple times daily. Looking at you, college students."Ramen is a quick, budget-friendly meal ...

Few foods are known for being as filling, tasty, and, most importantly, inexpensive as instant ramen. Even in today's inflated economy, the iconic colorfully packaged squares of dehydrated noodles ...

"Ramen noodles tend to be very high in sodium, especially those that include flavor packs," Moody says. The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ...