While it has many possible health perks, there are apple cider vinegar side effects you should know if you're using the ...

Bottoms up! This sour, tangy tonic could be the wellness add-on you need — here's what to know before trying it out.

Other studies suggest that apple cider vinegar may act as a short-term appetite suppressant, but there's no evidence that it works long-term.

While the results are promising, experts have advised against calling apple cider vinegar a cure-all, warning that over-indulgence can erode tooth enamel and exacerbate acid reflux.

One study showed that gum made with apple cider vinegar, licorice extract, and papain (an enzyme found in papaya) effectively reduced heartburn and acid reflux, but because ACV was combined with ...

For individuals with a sensitive stomach or those suffering from conditions like acid reflux or GERD (Gastroesophageal Reflux Disease), drinking cold apple cider vinegar can exacerbate symptoms.

Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, research is limited.