Her daily stretching routine keeps joints supple - here's how it's done ...

It's no secret that keeping fit and active can help us as we age. From improving memory, helping to prevent dementia to extending our years, the key to living a long, happy and fulfilled life ...

Strictly Come Dancing star Angela Rippon has spoken amidst fan speculation that her journey on the show is “fixed”, while teasing her “Blackpool week” routine. Rippon, 79, who made history as the show ...