A comfortable, welcoming bedroom usually requires smart decor decisions. Lighting is an essential factor, as it has a huge ...

you can use the clock as a mood lamp that sets soft lighting in the bedroom. It also has a white noise function with eight natural sounds. If you want to go upscale, try the lofty clock $169 at ...

“Blue and white lights tend to improve alertness and reduce sleep,” Sharon says. When lighting bedrooms, most experts recommend LEDs in the warmer, 2,000 K to 4,000 K range Installing LEDs ...