Enter Sway Bootcut Sweatpants from Alo Yoga. Designed with buttery cotton-modal fabric, they’re perfect for wearing around ...

"But training your waist, core and obliques is essential as ... Suffer with lower back pain and sit at a desk all day? A weak or imbalanced core could be to blame. "The core muscles support ...

In case you've missed the waist trainer craze - where have you been? Since Kim Kardashian launched her own range, we've seen loads of people using 'em to try and get an hourglass figure. And we can ...