Discover which alkaline breakfast foods you can lean on while following an alkaline diet, plus which higher-acid foods to avoid, as you start your day.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

NeNe Leakes and Gregg Leakes are trying a new diet for Gregg during his cancer battle. Pic credit: Bravo During last night’s episode of The Real Housewives of Atlanta, NeNe Leakes tried to get her ...

Knowing which foods are acidic and which ones are basic will come in handy when you’re canning. Base foods need to be processed at a much higher temperature than acidic foods due to the need to ...

Dr. Barnard explains that all foods, after they are digested in the chemistry lab of our body, leave by-products in our system. Some foods, like vegetables and herbs, form alkalinizing particles.

If you haven’t had Cracker Barrel’s famous veggie soup, you’re missing out on more than just deliciousness. Turns out, it’s packed with ingredients that lower acid in your body. “And that means it can ...

The pH scale is used to measure acidity and alkalinity levels. It measures the presence of positively and negatively charged hydrogen ions in a particular solution. The higher the hydrogen ions, the ...

Some people claim the alkaline diet offers several benefits for the body, including raising its pH to make it less acidic and more alkaline. However, there is no evidence to prove this. Some research ...