HONOLULU (KHON2) — Everyone knows that martial arts can teach people to defend themselves, but can it help save kupuna during a fall? That is what Aikido instructors have been teaching seniors. Aikido ...
Aikido is practiced in a cooperative, totally noncompetitive manner. The concept of “connection” with your partner is stressed. This begins with an understanding of one’s own center combined with a ...
Classes at Heather and Roy Gawlick’s Shinju Dojo look a lot different than most people expect. The students are older, and the moves are less flashy, but the welcoming environment imparts more than ...
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