SAVANNAH, Ga. (WTOC) - Consider this a wake-up call before the first-day-of-school alarm. “It’s harder to do an abrupt change because our bodies get used to the routine we’re in,’' Dr. Jenna Sirmans ...

Changing schools is one of the most emotionally challenging experiences a child can face. Whether the move is due to a family relocation, academic upgrade, or personal circumstances, the transition to ...

Daylight saving time for 2024 will draw to a close on Nov. 3 and it often feels like the unofficial start of fall and winter. And while it means only falling back one hour, any parent can tell you ...

Transitions back to school after summer can be stressful and emotional, or exciting but exhausting. With some forethought and planning, simple strategies can ease the transition for the whole family.

With the first day of school just around the corner, now is the time to adjust your child’s sleep schedule. Poor sleep can impact a child’s performance in the classroom and playing sports. A sleep ...