Within just a few minutes of scrolling through ADHD coaches on social media, I come across a number of dubious – if not outright incorrect – assertions. ‘In five days, you’ll learn everything you need ...

School and work don’t have to be miserable for people with ADHD. As an ADHD Coach, Productivity Psychologist, and former Psychology Professor, I’ve developed actionable techniques for thriving with ...

Melia Dicker is a mindset and skills coach for adults with ADHD, helping clients do what they intend to do, in ways that work for what she calls “their wildly creative brains.” This can include ...

The struggle is REAL... and your support should be too! If you're looking for tangible, reliable, personalized strategies and tools for ADHD and/or Executive Function - you're in the right place. If ...

Attention-deficit/hyperactivity disorder (ADHD) is a common but complex neurodevelopmental condition characterized by symptoms of inattention, hyperactivity, and ...

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"I spent decades thinking I was just lazy and unmotivated," she tells me, her voice carrying a mix of frustration and relief. "I'd make elaborate to-do lists and planning systems, only to abandon them ...