Your Wellbeing: Simplifying a healthy lifestyle “I started having, my friends over for dinner, and I called it Paleo Night, ...

Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...

Adopting a healthy lifestyle can transform your physical, mental, and emotional well-being. It's not about strict diets or ...

I f you're inspired by the Kardashian curves, you should meet Jen Selter, the fitness influencer who has taken Instagram by ...

Dr. Frank Lipman has over 35 years of experience in functional medicine, and now focuses on longevity. Here are his daily ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

While it’s not the only sort of exercise people should do, it’s a great first step toward a healthy life. “You don’t need ...

Androgens are what cause thicker, darker hair, Dr. Bruce Dorr, an ob-gyn and menopause and hormone health specialist, tells ...

People living with HIV may also have to manage other health conditions like cardiovascular disease, type 2 diabetes, ...

Ancient Greek health secrets offer unique insights into a better and longer life focusing on balance, diet, and mindful ...

This commentary sets the article by Dubois on the ethical justification for charging higher insurance premiums for people with unhealthy lifestyles in the context of US health care reform.

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health screenings and managing risk factors for cardiovascular disease and ...