While it’s not the only sort of exercise people should do, it’s a great first step toward a healthy life. “You don’t need ...

I f you're inspired by the Kardashian curves, you should meet Jen Selter, the fitness influencer who has taken Instagram by ...

Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...

When friends announced new additions. When despite joy for their growing households, my own disappointment throbbed like an ...

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

These are his daily practices for a long, healthy life. Get top local stories in Southern California delivered to you every ...

The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

Managing osteoporosis is a long-term process that requires ongoing commitment to lifestyle changes. Recognizing the early warning signs and making these proactive lifestyle changes is the first step ...

While it’s not the only sort of exercise people should do, it’s a great first step toward a healthy life. “You don’t need ...

A healthy skin microbiome plays a crucial role in regulating our immune system and preventing chronic health issues, such as ...

Jude Law spoke about his 'healthy marriage' with psychologist Phillipa Coan in a new interview with 'GQ,' published Tuesday, ...