Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

No parmesan, no problem. If you're a vegetarian or vegan, there's a handy health food pantry staple that can serve as a tasty ...

A well-balanced diet rich in key nutrients can help manage depression alongside therapy and medication. Here is a list of 11 ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Getting rid of these known or suspected carcinogens in our food supply is a huge opportunity for cancer prevention,” said ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens of ...