A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

buzzy for a while, but a nutrition plan that follows the rules of sustainability ... Keep your body happy and healthy with ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

The exorbitant cost of the failing health of our kids, the needless suffering and death, can be ended by a Kennedy Commission ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Here are 5 things to do after heart attack for better recovery 1. Diet and medication Following a healthy diet is important for recovery after a heart attack. Focus on consuming foods low in saturated ...

A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

Looking to include more protein into your meals? These 7 salads are great, especially if you’re a vegetarian and often ...

The loved-up pair have previously gone on weight-loss journeys where they have lost 50 and 30 pounds respectively, and are ...

Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...

Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...