"Bee pollen is widely regarded as a nutritional powerhouse," says Serena Poon, CN, CHC, CHN, professional chef, and longevity wellness advisor, noting that it's often called a superfood because it's ...

Humans may not be the only species that struggles to eat the right amounts of the ideal foods. A new study led by researchers ...

If you're looking for more high-protein, all-natural foods to add to your diet - bonus if they're also rich in antioxidants, amino acids, and anti-inflammatory compounds - you may want to consider ...

Incorporating bee pollen into your meals can contribute to a healthy diet, but it's not going to get you there on its own, she explains — you still need to eat a wide variety of nutrient-rich ...

Bee pollen is easy to add to your diet. You can buy it in little granules and eat it plain, or add it to sweet and savory dishes alike. By itself, it tastes floral, slightly sweet and slightly ...

The hardest ingredient for chefs to track down these days is originality, which is why John Besh was so excited about his little discovery in southwestern Germany a decade ago: Cooks in a honey ...

It happened to Alexia Erkman, 20, who, after a week of eating half a teaspoon of bee pollen every day, developed chest pain, nasal congestion, headache, sore throat and itchy eyes.

World Bee Day 2025: Health Benefits Of Eating Bee Pollen. By Vanshika Gaur. 20 May 2025, 10:00 IST.

If you're curious about how to eat bee pollen, know this: It differs significantly from honey, the sticky stuff you're likely more familiar with, as well as other edible bee products, including ...