In a busy world, it is easy to accumulate emotional and mental clutter every day, mostly unknowingly. While solitude is a very powerful place for healing and reflection, it is partnered with something ...

As a society, we have made almost unimaginable strides in our diagnosis, treatment and eradication of diseases around the world. But though modern scientific understanding and technological ...

In today's fast-paced world, taking care of our mental health is as crucial as looking after our physical well-being. While therapy and medication can be invaluable, integrating natural healing ...

Originally confined to physical injuries, the concept of "trauma" expanded as psychology advanced. Mental health professionals recognized that distressing events could inflict profound emotional ...

After losing her brother to cancer, a writer set out to understand the "rogue wave that took me out." A chief MD helps walk her through.

“My Lovely Journey” has wrapped up its five-week run, leaving viewers with a mix of warmth and longing. While fans can look forward to a confirmed second season, the wait still feels empty without the ...