There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

The good news is that there are plenty of low-calorie snacks that feature your seasonal favorites. Here are 30 healthy summer snacks, each under 100 calories, with antioxidants, minerals ...

With plant-based food options becoming more and more common ... will help make it the star of any dish. Per serving (100 g): 76 calories, 4.8 g fat (.7 g saturated), 1.9 g carbs, 0 g sugar ...

plus half a cup of whipped cream for 131 calories, 3 grams of fiber, 2 grams of protein and nearly 100 milligrams of vitamin C. Chia pudding has a lot going for it. It’s creamy, loaded with fiber-rich ...

“In really simple terms, bulking is just consuming more calories than the body requires ... Chewy and moreish, the vegan ...

These chips are crunchy, tasty and just 50 calories per cup. Cucumber raitas are a popular yogurt-based snack. The dish consists of fresh cucumber slices in a yogurt mix at just 60 calories.

Available in two varieties, Strawberry Surf Rider and Mango A Go-Go, each 4.2-ounce bag is 100 calories and includes five different flavored fruit snacks that can be mixed and matched. The pieces ...

How would you like to eat more food and feel fuller ... For example, consider grapes vs. raisins: 100 calories of grapes is about two cups, but for the same number of calories, you only get ...

The whole "Are all calories equal" debate has been buzzing around for a while now, and it turns out that not all calories hit our bodies the same way. Sure, a calorie is just a unit of energy, whether ...

With this dilemma in mind, a nutritionist has come forward with his recipe for a scrumptious 100-calorie soup that's ideal for those looking to slim down without sacrificing flavour. The recipe is ...