Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

To help you out, we’ve listed 10 ways you can change your daily habits that will ... it’s about being active in a way that feels good for you. Moving more can help keep your heart healthy, make you ...

This recipe combines eggs, kale, and sweet potato to make an irresistible snacking option that’s sure to keep ... your body in a healthy way. Tomatoes are among the richest dietary sources of ...

As Inside Health: The Future Heart explores research around the potentially groundbreaking heart treatments of the future, we look at a few simple, everyday ways to help keep your ticker in shape.

Heart Health: Ways to Keep Your Child s Cardiovascular Health At Peak Discover essential tips for maintaining your child's cardiovascular health. Learn effective strategies and lifestyle changes ...

When things aren't working out the way you'd like, it's easy to judge yourself. Instead, be kind and gentle. Know that every relationship — healthy ... keep showing up. Instead, keep your ...

But with almost round-the-clock dining opportunities, comfortable lounges, and sugary cocktails on demand, it’s very easy to overindulge and neglect your health ... best way to keep yourself ...

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So what are the proven ways ... British Heart Foundation. “The long-term health consequences of uncontrolled high blood pressure are much worse. If you have any concerns about your medication ...

Drinking an adequate amount of water -- eight to 10 glasses every day -- can help keep ... way to stay healthy at work starts with self-awareness," says Kramer. "Know yourself and know your ...

Imagine waking up to find half of your body no longer responds to your ... threatening the very rhythms that keep us alive. The breath of life falters When the brainstem is affected, even the ...