The following column focuses on 10 simple tips to transition ... though they do our health no favors. See the reference for strategies to consider at the end of the column. Check out eight tips to cut ...

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

From avoiding eye strain and tension neck syndrome to passing on those extra calories that co-workers leave invitingly on their desks, experts give WebMD 10 tips that will help you stay healthy ...

Remember to take breaks! Regular breaks help maintain focus and prevent burnout. Step away from your desk for a few minutes, ...

Here are ten expert tips to help you transition seamlessly ... Physical activity is an important aspect of a healthy and ...

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

"Stay connected with positive people who reinforce positive thoughts," Dr. Vermani recommends. "Take charge of the energy in ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a healthy and cautious lifestyle. Read on to know what Doctor Abhijit Borse ...

You might feel like shutting down. Rather than giving in to the stress, try these ideas for managing your stress and sticking with your healthy lifestyle routines. When we feel stressed ...