Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

A paleo version of chicken curry made with cauliflower rice instead of white rice is a healthy lunch option for weight loss. This chicken curry recipe is suitable for a paleo diet and features ...

Weight loss advice isn’t something to be taken lightly. There are lots of mixed messages out there, like when it comes to healthy snacking ... Here are the 10 best snacks for weight loss ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

Sandwiches can go-to food for anytime of the day! They are are easy to make and less time consuming. You can fill them up ...

Get your taste buds ready, a culinary adventure awaits! This Saturday, The Great Food Truck festival is returning to Newport News for its seventh year. The Virginia Department of Motor Vehicles ...

What is the best lunch to lose weight? The very best lunch to lose weight involves this formula: 4-6 ounces of lean protein A half-plate of non-starchy veggies Up to 2 tablespoons of healthy fat ...

So try these easy recipes to eat healthy in every meal. Many people think that they’ll have to suppress their taste buds and eat only bland food to lose weight. However, adding nutritious foods ...

or sub potatoes for them in recipes, Lebovitz and Darlow say. “Zucchini is a great vegetable to include in your diet if you are looking for vegetables to help with weight loss,” says Michelle ...

When it comes to weight ... weight loss goals by providing a nutritious, versatile, and delicious way to keep your meals healthy and satisfying. One of our favorite chicken-based recipes is ...