For decades, drinking a Diet Coke every day gave me a burst of caffeine and satisfaction ... Don't miss: A Harvard nutritionist eats these 10 foods to 'fuel' her brain and 'stay sharp' A year later, I ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Following the MIND diet for 10 years produced a small but significant decrease in ... eating more than three servings of ...

Tory underwent a course of care at Health Utah, lost 45 pounds, experienced a large increase in energy, and saw a dramatic ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Discover the surprising benefits of drinking water on an empty stomach. Learn how this simple habit can boost metabolism & ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

“Gaining weight throughout your lifetime increases your risk of developing breast cancer after the menopause, and the more ...

I'm a dietitian who follows the Mediterranean diet, which means I eat a lot of veggies ... four packs of precooked beans in a variety of flavors. Adding protein to my day is as easy as pressing a few ...

Ancient pandas were omnivores for millions of years before switching to a vegan diet in Asia, a new study reveals.