From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

The Mediterranean diet has been ranked the best diet for six consecutive years. Health experts explain the numerous benefits of this eating plan, including improved heart health, reduced diabetes ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. 🩺 SIGN UP for tips to stay healthy & fit with the top moves, ...

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

Closely following a Mediterranean diet was associated with having better brain health among Hispanic/Latino adults in a ...